Flax Seed is also known as Linseed. The oil is obtained through the process of cold pressing. Flax Seed Oil is use as nutritional supplement as it has high content of lignans and omega 3; an essential fatty acid especially alpha linolenic acid. This is good for preventing heart disease, atherosclerosis, arrhythmia and good for infant normal development. Flax Seed Oil contains lignans which is antioxidant properties that prevents specific type of breast cancer and prostate cancer.
